ONLINE REGISTRATION OPENS DECEMBER 13th!

*Registration is welcome anytime throughout a session as long as there is space available

*Every registered athlete must pay a NON-REFUNDABLE annual insurance fee of $30 above the cost of the class

*No refunds without a medical note

*No make-up classes through the school year

For more information call us at 905 623 4999 or email us at info@bowmanvillegymnastics.com

 

Programs

Parent and Tot (18 months to 3 years) 45 minutes

Winter Session: $154 + HST = $174

This class is a wonderful way for parents to experience the world of gymnastics through the eyes of their toddler. Children take part in a variety of fun activities along with a parent or guardian. Toddlers will begin building independence, developing gross motor skills and improving balance all while creating fun memories! *During this time, only one parent per participant will be permitted into the gym.

 

"ALMOST" By Myself (2 1/2 to 3 years) 45 minutes

Winter Session: $154 + HST = $174

This class is designed for our little members who have participated in our Parent and Tot program OR are ALMOST ready to participate without parent involvement.*During this time, our older toddlers will be grouped together and this class will involve parent assistance. One adult per participant will be permitted into the gym. Parents will assist their child through basic stations and circuits, with minimum assistance, while building confidence and having fun.

 

Tiny Tots (3 and 4 years) 45 minutes

Winter Session: $154 + HST = $174

Children will begin to learn the basic fundamentals of gymnastics. They will explore the different apparatus while developing muscle awareness, balance and independence. This is a great introductory class to the world of gymnastics. *During this time, parents will have the option to accompany their child into the gym, and to assist their own child through the class to limit the amount of coach to child contact. If you choose not to accompany your child, the coaches will be hands on only when necessary for safety.

 

Junior Tots (4 and 5 years) 55 minutes

Winter Session: $162.25 + HST = $183.35

Children begin to develop confidence and coordination as they become familiar with the basic positions and skills involved in gymnastics. They will participate in activities on all the apparatus. This is the perfect age to get involved in the sport of gymnastics! *During this time, our JK/SK age group will be expected to follow basic instruction and to use the washroom without parent assistance. Parents will be encouraged to drop off and pickup outside our front doors.

 

Gym Kids (6 to 11 years) 1 hour 15 minutes

Winter Session: $209 + HST = $236.15

Each gymnast will begin to move through a basic level system designed to build confidence. They will learn skills specific to their individual ability on all apparatus and build self-esteem as they accomplish new goals. *During this time, parents will be encouraged to drop off and pick up outside our front doors.

 

Boys Rough & Tumble (7 to 12 years) 1 hour 15 minutes

Winter Session: $209 + HST = $236.15

This class incorporates skills and positions specific to men's gymnastics while building strength and fitness. It is an excellent way to build self-confidence while developing muscle control and new skills. *During this time, parents will be encouraged to drop off and pick up outside our front doors.

 

Tween/Teen Gym (10 and up)

Winter Session: $209 + HST = $236.15

This class is a wonderful way for teens to meet new friends and get some exercise. Teens will learn about body awareness, muscle control and build self-esteem as they work to try and achieve new skills. *During this time, our tween/teens will be encouraged to join our Tuesday 7:20 Gym Kids class.

 

FAMILY YOGA with Coach Adam
(child 4 to 6 years accompanied by adult) 45 minutes

Coach Adam will lead our families through this practice built on partner poses, breathing techniques and relaxation, creating a connection between adult and child. *During this time, only adults participating will be allowed into the facility.

 

YOGA KIDS with Coach Adam (7 to 12 years) 45 minutes

Winter Session: $181.50 + HST = $205.10

Coach Adam will lead our littles in a new endeavor to learn more about mindfulness and meditation. Participants will learn basic yoga poses, movements, and breathing techniques while having fun trying something new. *During this time, parents will be encouraged to drop off and pick up outside our front doors.

 

ADULT YOGA with Coach Adam (ages 12 to 100) 1 hour

Participants will be invited to join Coach Adam on a journey of mindfulness and movement through Hatha Yoga. *During this time, only participants will be allowed into the facility.

 

Open Gym Night (ages 10 and up) 1 hour 15 minutes

pay as you go $10 per class

Come and participate at your own pace under the supervision of a certified coach. This program gives the participant a chance to try the different apparatus with as much guidance as they would like. This is a great option for those involved in other sports, who would like to use the spring floor or soft mats to develop their sport specific skills. *During this time, parents will be required to drop off and pick up outside our front doors.

*PARTICIPANTS MUST HAVE A SIGNED WAIVER AND PAY A $30 INSURANCE FEE BEFORE PARTICIPATING IN OPEN GYM

 

PROGRAM DAYS and TIMES

 

WINTER SESSION 2021
February 26 to May 7
-Closed April 2, 4 & 5 for Easter
-Make up classes May 9 & 10

Parent & TotSaturday 9:00 - 9:45
Sunday 9:00 - 9:45
Monday 9:30 - 10:15
Wednesday 9:30 - 10:15 / 5:35 - 6:20
Thursday 10:00 - 10:45

"ALMOST" By MyselfSaturday 10:05 - 10:50
Monday 10:35 - 11:20
Thursday 5:10 - 5:55

Tiny TotsSaturday 10:05 - 10:50 / 11:10 - 11:55
Sunday 10:05 - 10:50
Monday 9:30 - 10:15 / 10:35 - 11:20 / 4:00 - 4:45 / 5:10 - 5:55
Wednesday 10:35 - 11:20 / 6:35 - 7:30
Thursday 11:05 - 11:50 / 4:00 - 4:45 / 6:25 - 7:10

Junior TotsSaturday 11:10 - 12:05
Sunday 10:05 - 11:00 / 11:15 - 12:10
Monday 4:00 - 4:55 / 5:10 - 6:05
Tuesday 5:45 - 6:40
Wednesday 4:20 - 5:15 / 6:35 - 7:30
Thursday 11:05 - 12:00 / 4:00 - 4:55 / 5:10 - 6:05 / 6:25 - 7:20

Gym KidsSaturday 12:20 - 1:35
Sunday 11:15 - 12:30
Monday 6:20 - 7:35
Tuesday 4:10 - 5:25 / 5:45 - 7:00 / 7:15 - 8:30
Wednesday 4:00 - 5:15

Tween/Teen GymTuesday 7:15 - 8:30

Rough & TumbleThursday 7:40 - 8:55

Family Yoga 4-6 years + adult

Kids Yoga 6-8 yearsFriday 4:30 - 5:15

Kids Yoga 8-12 yearsFriday 5:30 - 6:15

Adult Yoga 12-100 years

Open Gym--

  • Balance
  • Balance
  • Uneven Bars
  • Uneven Bars
  • Chalking Hands